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light ginger caramel oat slice

Light Ginger Caramel Oat Slice Recipe

Mini Bites

  • 40Mins
  • Medium
  • Rating: 3
  • 0
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  • Preparation time: 00:10
  • Cooking time: 00:30
  • Freezing time:
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For the base:

  • 0.75 cup of Wholemeal flour
  • 1 cup of Rolled oats
  • 0.5 cup of Coconut flesh, raw
  • 0.25 cup of Brown sugar
  • 1.5 teaspoons of Baking powder
  • 150 g of butter
  • 1 tablespoon of Golden syrup

For the topping:

  • 1 tin of NESTLÉ Fat Free Sweetened Condensed Milk
  • 1 tablespoon of butter
  • 1 teaspoon of fresh ginger
  • 30 g of Dark chocolate
  1. Combine the flour, rolled oats, brown sugar and baking powder in a bowl. Melt together the butter and golden syrup and stir into the dry ingredients. Press the mixture into a lined 18 cm x 27cm slice tin. Bake in a preheated 180°C oven for 15- 20 minutes or until light golden and firm.

  2. Prepare the filling. Combine the NESTLÉ Fat Free Sweetened Condensed Milk, butter and ground ginger in a heavy based saucepan. Cook over moderate heat, stirring constantly, for 4-6 minutes until thick and golden.

  3. Spread the caramel mixture evenly over the cooked base. When cold drizzle evenly with the melted chocolate .Chill to set the chocolate before cutting with a warm knife.

Per Portion of 300g
Energy (kcal) 187
Protein (g) 3.7
Carbohydrates(g) of which Sugar 25
Fat (g) of which saturates (g) 8.4
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