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Lighter Mafruka Recipe

Arabic Desserts

  • 25Mins
  • Medium
  • Rating: 5
  • 0
  • 6
  • Preparation time: 00:05
  • Cooking time: 00:20
  • Freezing time:
  • 0
  • 6

For the dough:

  • 1 kg of Semolina
    • sambousek pastry sheets
    • Cream cheese
  • 1.75 cup of Ghee
  • 1 tin of NESTLÉ Fat Free Sweetened Condensed Milk
    • For sealing the pastry:
  • 1 cup of Water
  • 0.33 cup of Sugar
  • 0.5 cup of Rose water

For the cream:

  • 3 cups of Water
  • 0.75 cup of corn flour
  • 2 tablespoons of Blossom water
  • 1 cup of mixed unsalted toasted nuts (almonds and hazelnuts)
  1. In a deep sauce pan, melt Ghee, add Semolina and fry on medium low heat until golden brown.

  2. Add 1 tin NESTLÉ Fat-Free Sweetened Condensed Milk, Water, Sugar and rosewater and stir until smooth.

  3. In a separate sauce pan, combine Water, 1 tin NESTLÉ Fat-Free Sweetened Condensed Milk, Corn flour and Orange blossom. Whisk and stir on medium heat until thickens to consistency of thick cream. Stir in Orange Blossom and remove from heat. Keep aside to cool down.

  4. Spread Mafruka in a large platter, spread the cream on top of the Mafruka and garnish with the nuts.

Per Portion of 300g
Energy (kcal) 339
Protein (g) 8.2
Carbohydrates(g) of which Sugar 44
Fat (g) of which saturates (g) 15
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