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Lighter Mafruka Recipe

Arabic Desserts

  • 25Mins
  • Medium
  • Rating: 5
  • 0
  • 5
  • Preparation time: 00:05
  • Cooking time: 00:20
  • Freezing time:
  • 0
  • 5

For the dough:

  • 1 kg Semolina
    Substitutes
    • sambousek pastry sheets
    • Cream cheese
  • 1.75 cup Ghee
  • 1 tin NESTLÉ Fat Free Sweetened Condensed Milk
    Substitutes
    • For sealing the pastry:
  • 1 cup Water
  • 0.33 cup Sugar
  • 0.5 cup Rose water

For the cream:

  • 3 cups Water
  • 0.75 cup corn flour
  • 2 tablespoons Blossom water
  • 1 cup mixed unsalted toasted nuts (almonds and hazelnuts)
  1. In a deep sauce pan, melt Ghee, add Semolina and fry on medium low heat until golden brown.

  2. Add 1 tin NESTLÉ Fat-Free Sweetened Condensed Milk, Water, Sugar and rosewater and stir until smooth.

  3. In a separate sauce pan, combine Water, 1 tin NESTLÉ Fat-Free Sweetened Condensed Milk, Corn flour and Orange blossom. Whisk and stir on medium heat until thickens to consistency of thick cream. Stir in Orange Blossom and remove from heat. Keep aside to cool down.

  4. Spread Mafruka in a large platter, spread the cream on top of the Mafruka and garnish with the nuts.

Per Portion of 300g
Energy (kcal) 339
Protein (g) 8.2
Carbohydrates(g) of which Sugar 44
Fat (g) of which saturates (g) 15
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